Ilmaiset tunnit Vaajakosken Kohinoissa
syyskauden aloitus
ilmaiset tunnit vaajakosken kohinoissa 11.-14.8.2022
Tunnit
Ilmaiset ryhmäliikuntatunnit torstaista sunnuntaihin
11.- 14.8.2022 Vaajakosken Voimalalla Tikkutehtaalla.
Tuntien kesto 45′ ellei toisin mainita. Varaa paikkasi voimalavki.fi
Lämpimästi tervetuloa!
Torstai 11.8.
11:00 Voimala Basic™
16:15 Toiminnallinen treeni
17:10 Crosstraining Voima
18:00 FIT- ryhmäliikuntatunti
18:50 Voimala Basic™
Perjantai 12.8.
10:00 Booty + Ylävartalo
16:15 Crosstraining Voima
17:15 HIIT 40’
18:00 Booty + Ylävartalo
19:00 Yin Jooga 75′
Lauantai 13.8.
Olemme mukana KOHINATORILLA!
10:00 Syke
11:00 Voimala Basic™
12:00 Liikkuvuus & Kehonhuolto
Sunnuntai 14.8.
11:00 Deep Core & Balance
12:00 Kahvakuula
15:30 Crosstraining Voima
16:20 Toiminnallinen treeni
17:15 Booty + Core
18:15 Yin Jooga 75′
Ilmaiset tunnit Vaajakosken Kohinoissa 11.-14.8.2022
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